How to Keep Hobbies From Hindering Your Sex Life

It’s clear that hobbies can help you express yourself and create social connections. While some hobbies can enhance your sex life, others can hinder it if you isolate yourself from the rest of the world while pursuing your interests. It’s important to have things you’re passionate about, but like all things in life, you need balance. Here’s how to find it.

Reasons Hobbies Can Hinder Your Sex Life:

Partner Neglect:

If you’re in a relationship with a partner who doesn’t share your interests, you may give your partner less attention than they want. It’s healthy for you to have interests outside of your relationship, but if you’re investing more time in your hobby than your relationship, your partner may feel ignored, which is hardly a recipe for great sex.

Some people also use hobbies to avoid being at home, which is a sign that there are other issues in the relationship. While the hobby itself may not be the reason your sex life is suffering, using a hobby to avoid your partner can certainly lead to major issues.

Less Time to Socialize:

If you’re single, you don’t have to worry about neglecting a partner, but throwing yourself into a hobby can make it harder to find new partners, be it romantic or strictly sexual. On the other hand, if your hobby is building model cars and spending a lot of time working on them alone, you’re far less likely to socialize.

Financial Issues:

Hobbies can also hinder relationships in financial ways. If your hobby creates a situation where finances are tight, stress levels can get pretty high.

Energy Levels and Time Constraints:

Energy levels can affect sex in many ways, as can the amount of time people have to spend with their partner. Sometimes these things are related, and other times they aren’t. For example, if one person is into sports or gaming and spends most of their time on the couch eating unhealthy food, they may not have the energy for sex. On the other end of this, if a person spends all their time biking or dancing, they may have a healthy body and lots of energy but don’t have time to have sex with their partner. These are just a few ways that energy levels and time can affect sex. That’s why it’s important to find balance in your life so you don’t unintentionally neglect other important areas.

Signs a Hobby is Good for Your Sex Life:

If you’re lucky enough to find a partner or casual sex friend who shares your hobby, you’re golden! Of course, making sure that your time is being managed well is part of the picture, but there are lots of external indications a hobby is good for your sex life.

A hobby can be great for your sex life if it helps you communicate better. Being comfortable telling another person about boundaries, needs, and desires is important for a relationship. Trying hobbies that require communication to be successful can be a wonderful way to get used to communicating with your partner.

A hobby can also be great for your sex life when your partner is genuinely happy about the happiness it creates within you. The same goes for when you’re happy about your partner’s satisfaction, both in life and the bedroom. The term for this is compersion.

Keep Your Sex Life Spicy no Matter What Your Hobby:

Putting a bigger focus on time management, communication, and words of affirmation can all help. If you need to, set aside time for sex and intimacy. If your partner isn’t spending much time touching you and you feel it’s because of their hobbies, there are some techniques to help you spend time together before having the difficult conversations. Many people find that taking showers with their partner increases intimacy, as can sleeping naked together, cuddling, making meals together.

Putting a bigger focus on time management, communication, and words of affirmation can all help in keeping your sex life spicy no matter what your hobby is. If you feel that your partner isn’t spending much time touching you and you suspect it’s because of their hobbies, there are techniques to help you spend more time together before having the difficult conversations. Many people find that taking showers with their partner increases intimacy, as can sleeping naked together, cuddling, making meals together, and eating meals with one another. These are ways that you can spend some more time together, and these also provide opportunities to add more words of affirmation to your relationship.

Try to cultivate a nonjudgmental environment. Hobbies can improve a partner’s life and keep them happy. The key is communicating about balance and coming up with methods to progress and improve while still letting each person enjoy the things they like.